I am a high vibe Holistic Nutritional therapist, health coach & exclusive wellness chef for those who want to, get back into the driving seat and get their health where it needs to be to live a happy and full life.      

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I'm absolutely in love with life and I've been working with people like you, all over the world, empowering them to get back on track and reaching whole new levels with their health & how they feel in themselves.  

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I hold great pride in my unique 1:1 and group Holistic Health, nutrition & coaching services which all have practical and easy-to-implement ways of improving your health & wellbeing naturally!!

 

I strive for a happy & healthy life, and over the years I have reached ultimate freedom and successfully overcame many personal mind body issues, from disordered eating habits & patterns, stress boredom & emotional eating behaviours, food & sugar addictions, diabetes, weight issues, female hormonal problems, extreme fatigue, Burnout, skin conditions, pain & inflammation, along side overcoming Trauma & PTSD and the effects it leaves on the body and mind.     

 

Healing is 1000000%  possible and totally achievable through natural methods & understanding your body's needs.  I will teach you how to develop your own internal support system through nutrition for your body empowering you to cook and care for yourself by eating the right foods and teach you the holistic health tools to overcome any obstacles that may come up along the way.  

 

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When I successfully broke through my unhealthy patterns, became more in-tune with my body's needs & learned to love and care for my body with full and total acceptance, my health & energy levels soared.   

 

I knew I wanted to empower people to do the same.  I wanted to share my knowledge, wisdom & everything I learned along the way with the world.....

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"Exhausted to Energised"

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You have the strength and power to over come this, I have full faith in you.